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Monday, March 31, 2014

Week 2 of 21 Day Fix Complete!

This is actually a really late post considering Thursday is my last day of the 21 Day Fix but with work and becoming ill for a couple days, I have not exactly given the blog a lot of priority. 

I am feeling so much better though and the sun is even shining! Shining! I was starting to think we moved to Alaska in my sleep. Even my mood has improved at the sight of the sun. It is nice to actually want to be productive and get off the couch. 

Ok but back to the 21 Day Fix. Week 2 was 100% better then week 1. I can tell that I am getting better at the meal planning and it really helps. My meals are more balanced and actually look/taste delicious. For example, on Friday I had salmon, brown rice, and green beans for dinner. All portioned. Topped with lemon and a little hot sauce. 100% 21 Day Fix approved and it was fantastic! I was not hungry afterward and it really made me feel like I was making progress. It also helps that the hot sauce makes me extra thirsty which increases my water supply. Water was definitely key in week 2 also. I was drinking a TON. And it showed.

I lost more weight (and inches!) during week 2 and I honestly felt better. I don't know if it was necessarily thinner but  my clothes were a little more comfortable and I felt I looked more tone. I take my final pictures on Thursday and am really interested to see if I have really changed or its all in my head. 

I have plans to do another round after a short break and I am hoping this will put me at my pre-baby weight. How exciting is that! Probably not so much for you but I am thrilled. 

I did a handwritten meal plan this week but once I get it on Excel, I will post it. 

One more week!